VERA Personal Coaching
Alongside body language, your voice is one of your most powerful tools for self-expression. Let's learn how to use it effectively.
One-on-One Coaching
Often we struggle to set boundaries, feel embarrassed to express ourselves, fear speaking in meetings or in front of an audience, or asking for what we want. Sometimes we also need to sound more authoritative - with employees, spouses, or children.
Personal coaching using the VERA Method will help us say what we need to say more clearly, precisely and intentionally.
And when that happens, the world will respond!
In individual coaching we will:
- Go through a focused, efficient process to achieve personal and professional goals
- Refine goals and understand the blocks that make them harder to achieve
- Listen to the inner and outer voice and use them as tools for self-understanding
- Identify blocks and untangle the knots
- Understand the words, the tune, and what lies between them in everyday communication
- Find the outer voice that reflects the inner voice
- Gain insights through an experiential process that goes beyond purely rational analysis
Personal Coaching in a Group
In group coaching, similar to individual coaching, we go through a focused and efficient in-depth process - only this time it happens within a group.
During the sessions, we'll understand how to improve our voice, how to achieve our professional and personal goals, how to express ourselves better and gain influence - all with the help of the voice and the feedback and instructive presence of the group.
In group coaching we will experience:
- Live practice of Voice, Expression, Resonance and Action
- Authentic feedback on how we sound and influence
- The opportunity to test messages in front of a real audience
- Learning from the experiences and insights of other participants
- Strengthening confidence and presence through group practice
- Creating change based on experience, not just knowledge